Three Keys to Unlocking Greatness: Self-Love, Self-Awareness, and Self-Care

• Learn how to tap into the power that lives in the space between stimulus and response
• Learn the four “A”s that transform negative thoughts and unlock your full potential
• How living in a learning mode shifts crisis into opportunity
• Find out how you can use awareness and regulation to reach self-mastery
• How to train your mind to unlearn negative thought patterns and support peak performance

George Mumford, a.k.a. The Mindfulness Performance Whisperer, is a highly acclaimed and leading expert in sports psychology & performance. He is a highly sought after Speaker and the author of The Mindful Athlete: Secrets to Pure Performance and Unlocked: Embrace Your Greatness, Find the Flow, Discover Success

George is credited with being Phil Jackson’s ‘Secret Weapon’ and helping him win eight NBA Championships. His passion for teaching mindfulness extends to high-profile sports, business, and academic teams alike; from the Los Angeles Lakers, Chicago Bulls, and New York Knicks, to senior global executives and systems. His website is georgemumford.com.